Custom Kids Outdoor Playset with Slide

Nowhere is better than the outdoors for running, jumping, throwing balls, catching, pulling things, lifting and carrying objects. All these actions require motor skills that improve with practice. Children playing outside get aerobic exercise and gain skills, such as pushing and pulling outdoor play equipment. Studies show children burn more calories outdoors, helping to prevent obesity and strengthen bones and muscles. Playing in the sun builds vitamin D in the body, which means stronger bones and less likelihood of chronic diseases. According to the American Academy of Pediatrics, many children have vitamin D deficiencies.