What should we pay attention to when climbing walls

What should we pay attention to when climbing walls ? Rock climbing wall is a sport that has grown up in recent years, which is challenging and fun, but it can be dangerous.When building climbing walls, when doing climbing, there are climbing wall techniques that have to be notified.

This article contains the following:

Few tips about building home climbing walls

Few tips about what to wear when climbing walls

Few tips about how to protect ourselves when climbing walls

1、Few tips about building home climbing walls

There is no better way to climb than to have your own home climbing wall. A climbing wall simulates the needs of climbing, allowing you to get stronger while exercising your skills. Bouldering is a fantastic full-body workout, but more importantly, it's fun.The walled-in stone wall is built in much the same way as a wood-frame house: the individual walls are formed by a timber frame attached to an existing structure (such as your garage wall) or supported by its own structure, which is then covered with plywood to create a climbing surface.It is important to note that the wall is very heavy. The structure of the supporting wall must be strong enough to support both static loads (the weight of the wall itself) and active loads (the climber).It will carry hundreds of pounds alone. Live load depends not only on the climber's weight, but also on the instantaneous forces caused by the ascent. These forces can be several times the climber's weight.Support systems, whether preexisting structures or those built specifically for boulders, must be able to support maximum combined stresses. Consult your engineer and be absolutely sure that your structure will bear the load applied to it.

2、Few tips about what to wear when climbing walls

There are some practical tips for choosing a climbing wall suit. First of all, we pay attention to flexibility when choosing clothes, because you need to fully extend your arms and legs so that you can reach your feet and handles. Second, the average indoor climber doesn't have to go for expensive professional climbing clothes. Lightweight fabrics are enough.Wear resistance, on the other hand, is important for outdoor climbing wall on hard rock surfaces, and you will usually wear more comfortable clothing when indoors. Finally, clothes must be slim enough to maintain a tight appearance unless that is your must, but you need to avoid loose clothing that can interfere with movement or get caught in ropes. Also choose shorts or pants that are easy to wear under a climbing safety belt.The gym is very hot, so you're not likely to catch a cold. However, your gym is full of people, so consider what you wear under your shorts. You'll also see a lot of people wearing pants, so wear them if you like.

3、Few tips about how to protect ourselves when climbing walls

For beginners, traditional climbing is too risky, so indoor climbing wall, especially bouldering, is a good way to start. Muscle use also requires some unique techniques. Think about carrying food with your arms straight. It can be tiring to bend your arms and carry them with you. Similarly, when we keep our arms straight, climbingwalls becomes more efficient. Also, try to keep your legs bent so it's easier to push your lower body up.In addition, how to jump safely is also a necessary quality. Falling from the top of a wall may seem scary at first, but as long as you take all the appropriate security measures, everything will be fine.And it's actually fun! When you are ready to fall, remind your protector to "drop," straighten your arms, lean your feet against the wall, and then release your arms. Consider landing on your feet first before you lower your legs.It is safer and less laborious to climb down in the same way as climbing rather than bouncing against a wall.

Climbing wall is a glamorous challenge, and if you don't want to fall and break your leg, it's important to follow the guidance of a professional. Accidents cannot be prevented, but we can try our best to avoid them. We also provide Indoor Playground, Mobile Play Center, contact us to know more.