Playground News

Outdoor parkour is a natural way to train the human body's ability to move quickly, and it "uses" any available environmental facilities around us. We need to be careful during outdoor parkour. Everyone should first pay attention to warming up during outdoor parkour. This can be said to be necessary. If we do not warm up, outdoor parkour is prone to dangerous problems at this time.

The natural art of movement, outdoor parkour, requires neither special body structure nor additional practice equipment. The body is the only exercise tool. It takes perseverance, guts, and skill, but the benefits are clear. So what is the preparatory work for outdoor parkour, let's take a look together.

In outdoor parkour, we should have some understanding of skills. Outdoor parkour is a very natural movement, which is very beneficial to exercise people's bodies. Outdoor parkour is to run forward as fast as possible under the given various external environments. So how can we improve the technology of outdoor parkour?

​The sport of parkour GYM is undoubtedly familiar to young people nowadays. We can exercise through outdoor parkour, which is also very good for our health. We can use outdoor parkour It is a great way to help promote health and is a good choice for exercising our bodies. So how do we effectively carry out outdoor parkour?