Outdoor parkour is a deep-rooted instinct of human beings. This instinct is sports, and it is a sport that requires a true warrior spirit. Ultimately, outdoor parkour is a natural way to train the human body's ability to move quickly. This "art of movement" requires neither special equipment nor specialized training. So what are the benefits of outdoor parkour?

Running, jumping, climbing, tumbling and a number of other methods can be utilised, which appeal not only to you but also to those around you. The aim of all this is to never be hindered by an obstacle, be it a wall, a barred window, a fence, a tree, a rock, a means of transport, a trench, etc.Risk

Parkour is a very spectator-friendly urban sprint, a street sprint extreme sport that is a bit like free-running, the difference being that free-running is more about performance - spectacle - and parkour is about speed - practicality. Combined with the ape-like agility of climbing over the top. Som

Parkour combines all the freedom of movement and Parkour enthusiasts tend to see it as a lifestyle promoted by a youth subculture. It allows the practitioner to use his or her own strength to cross obstacles and reach a destination, and Parkour is not limited to certain fixed movements; the practiti