How climbing walls benefit spirits? Releasing children from a climbing wall can be a huge physical reward.Low-impact rock climbing helps them strengthen their entire body, from their fingertips to their toes, including those very important core muscles.Going from hold to hold also helps them build stamina, coordination, agility, flexibility and balance.Child rock climbing has also proved beneficial in other areas of life, plus, what parent wouldn't want to see their child active and happy instead of staring at a screen?